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Våra program
Steg 1: Förändra dina vanor
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Steg 1: Förändra dina vanor
The Changer: Styrka och puls med rep, hopp och löpning
The Starter: Skonsam träning utan hopp och löpning
The Stronger: Styrka och puls med kettlebell
Steg 2: Stärk dina vanor
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Steg 2: Stärk dina vanor
The Balancer: Fokus på balans i livet och kost
The Amplifter: Styrka med vikter, rep och lite löpning
The Cardio: Bli en starkare och snabbare löpare
Steg 3: Kombinera träningsformer
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Individuellt upplägg
Våra program
Steg 1: Förändra dina vanor
The Changer: Styrka och puls med rep, hopp och löpning
The Starter: Skonsam träning utan hopp och löpning
The Stronger: Styrka och puls med kettlebell
Steg 2: Stärk dina vanor
The Balancer: Fokus på balans i livet och kost
The Amplifter: Styrka med vikter, rep och lite löpning
The Cardio: Bli en starkare och snabbare löpare
Steg 3: Kombinera träningsformer
The Combo: Kombination av olika träningsformer
Alla program, steg 1-3
Parprogram, steg 1-3
Kostprogram utan träning
PT - Individuellt tränings- och kostupplägg
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The Amplifier
2 695 kr
The Amplifier
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The Balancer
2 695 kr
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The Balancer
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The Cardio
2 695 kr
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The Cardio
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The Changer
2 695 kr
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The Changer
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The Combo
2 695 kr
The Combo
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The Starter
2 695 kr
The Starter
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The Stronger
2 695 kr
The Stronger
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