CHALLENGE YOURSELVES TOGETHER WITH VARIED STRENGTH AND ENDURANCE
Do you live in the same household? Then you can sign up together for the program with our couple’s price! KOMBO (formerly The Combo) is part of Bodily Routine.
With KOMBO, you’ll create a sustainable training routine together that delivers results both physically and mentally. Whether you want to improve your fitness, build muscle, or simply have fun together, here you have the freedom to choose workouts based on your goals.
You’ll get access to full-body workouts, recipes to optimize your nutrition, and encouragement from our experienced coaches. You’ll also gain inspiration from other participants and learn how to create a lifestyle that works long term – both individually and together. By sharing the experience, you’ll not only strengthen your bodies but also your joint journey toward a healthier and stronger future.
KOMBO is for those of you who seek variety and new challenges in training. Whether you choose to focus on endurance or muscle strength, this program is your next step toward balance, strength, and shared growth.
Training is more fun together! Whether it’s with your partner, friend, or someone else in your household, it’s always more enjoyable to give and receive encouragement on the way to a new, healthy habit.
“I managed more because she pushed me all the way.”
Are you ready to take your training to new heights together? KOMBO Couple’s Price gives you the chance to grow side by side and inspire each other through a versatile and dynamic training journey. This program combines the best of Bodily – battle ropes, resistance bands, bodyweight training, weights, and endurance – making it the perfect mix for those who want to challenge both strength, balance, and stamina.
Train together, support each other, and reach new goals – both individually and as a team!
During the preparation week, you’ll get to try Bodily’s training, join a digital kickoff meeting, and access all the information you need for the upcoming weeks.
Learn more ➡️
You’ll get:
- Support and motivation from the coach team in our digital Community
- Meal plan with simple recipes to help you feel good and eat right
- Training program – battle ropes, resistance bands, body, endurance, strength training
- Mental training – simple exercises to strengthen your self-confidence
- Access to our app for iOS and Android
You’ll need (depending on the sessions you choose):
- Battle Rope
- Resistance bands, long and short (it’s good to have different resistance levels)
- Dumbbells 2–10 kg (or adjustable)
- Barbell approx. 10–50 kg (for home use)
- Kettlebell approx. 4–12 kg
- Foam roller
- Running shoes
- Bike/Crosstrainer (if you choose)
Start NOVEMBER 2025 (5 weeks):
- Monday November 10
- Preparation week starts November 4
- Last registration day November 2
- Finish line December 14
Sign up together and take advantage of our couple’s price! When you register, you’ll receive a welcome email with instructions and a confirmation email with your booking. In the welcome email, you’ll also find a link to a form where you fill in your partner’s details, so we have all the information we need. Your app invitation will be sent in a separate email on the evening the preparation week begins. If you’ve done a Bodily program before, simply log in as usual and your new program will be available on the first evening of the preparation week.
We’ll guide you every step of the way. From the first week to the last – you’ll feel more energized, stronger, and ready to take the next step in your journey.
Take the chance to bring your training to the next level – together!
