American Express

REP träningsprogram online – styrka och puls med rep, hopp och löpning

ROPE

From 2 495 kr

Näringsrik och enkel vardagsmiddag från Bodilys kostplan.

Bodily-kosten – proteinrik, färgstarkt mellanmål med mango, hallon, mandlar och grekisk yoghurt.

HIIT-träning med battle ropes som ingår i Bodily programmen

Utomhusträning och löpning som del av en aktiv livsstil i Bodily REP

ROPE

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Basket of goods

ROPE 2

From 2 495 kr

REP 2 träningsprogram online – styrka och puls med rep

ROPE 2

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Basket of goods

KROPP – skonsam start med Bodily. Träning som bygger styrka och trygghet.

BODY WORK

From 2 495 kr

Rörlighetsträning med Bodily. Träning som bygger styrka och trygghet.

Lugn magträning i Bodily KROPP – stärk bål och hållning på ett skonsamt sätt.

Bodily kostplan – enkel och god smoothie som ingår i KROPP-programmets recept.

Näringsrik och enkel vardagsmiddag från Bodilys kostplan – ingår i KROPP-programmet.

BODY WORK

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Basket of goods

KETTLEBELL

From 2 495 kr

Kvinna tränar kettlebell utomhus i KETTLEBELL – Bodily träningsprogram

Näringsrik bärsmoothie enligt Bodilys kostplan.

KETTLEBELL

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Basket of goods

KETTLEBELL 2

From 2 495 kr

Maria tränar kettlebell utomhus som del av Bodily KETTLEBELL 2.

Gravid kvinna tränar kettlebell med fokus på kontroll och styrka.

Man gör situps med kettlebell i Bodily KETTLEBELL 2-programmet.

KETTLEBELL 2

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Basket of goods

Adventure Prep

From 2 695 kr

Adventure Prep

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Bodily Kost – kostprogram online med recept för mer energi och hållbara vanor.

Bodily Nutrition

1 895 kr

Bodilys kostrådgivare bakar och ger svar på frågor deltagare i Bodilys kost- och träningsprogram har.

Receptöversikt i Bodilys app med hundratals hälsosamma recept.

Grön smoothie med ananas och mynta – ett recept i Bodily Kost.

Förberedelse av en hälsosam Bodily Kost-måltid.

Torsk med färska grönsaker – recept från Bodily Kost-programmet.

Saftiga hallonmuffins – sockerfria recept från Bodily Kost.

Hälsosam frukost med smoothie och granola från Bodily Kost.

Meal prep i matlåda med kyckling och grönsaker – del av Bodily Kost-programmet.

Bodily Nutrition

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BALANS program – kost och träning online för bättre vanor och balans i vardagen

BALANCE

From 2 495 kr

Träning med gummiband i Bodily BALANS – enkel och skonsam styrketräning för vardagen

Person tränar med battle rope i Bodily BALANS – pulshöjande HIIT som passar alla nivåer

Bodily-smoothie med blåbär – del av den flexibla 80/20-kosten i BALANS-programmet

BALANCE

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Basket of goods

VIKTER träningsprogram online – styrketräning med hantlar, rep och gummiband.

WEIGHTS

From 2 495 kr

Kvinna tränar styrka med skivstång och gummiband i Bodily VIKTER-programmet.

Man tränar med rep hemma med Bodily kost- och träningsprogram online.

Styrketräning med gummiband i Bodily VIKTER för ökad muskelstyrka.

WEIGHTS

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Basket of goods

VIKTER 2 träningsprogram online – styrketräning med hantlar, rep och gummiband.

WEIGHTS 2

From 2 495 kr

Bodily VIKTER 2 är styrkeprogrammet där du kan träna med vikter inomhus hemma eller på gym.

Bodily VIKTER 2 är styrkeprogrammet där du kan träna med vikter utomhus, hemma eller på gym.

WEIGHTS 2

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Basket of goods

Kvinna som springer – omslagsbild för Bodily LÖPNING träningsprogram.

RUNNING

From 2 495 kr

Bodilys kost- och träningsprogram LÖPNING skapar uthållighet, styrka och balans.

Hälsosam måltid med spenat och tacofärs– recept från Bodily LÖPNING.

Nyttiga hallonmuffins – mellanmål och recept i Bodily LÖPNING-programmet.

Bodilys kost- och träningsprogram online skapar uthållighet med varierad träning.

RUNNING

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Basket of goods

KOMBO träningsprogram online – kombinera vikt-, rep-, gummiband, kropp- och uthållighetsträning

COMBO

From 2 795 kr

Man gör goblet squat med kettlebell – styrketräning i Bodily KOMBO.

Man och kvinna springer – uthållighetsträning i Bodily KOMBO.

Person tränar med långt gummiband – funktionell styrka i Bodily KOMBO.

Chokladmugcake toppad med blåbär – Bodily-vänligt recept i KOMBO.

Mustig auberginegryta med örter – hälsosamt Bodily-recept för KOMBO.

COMBO

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Basket of goods

Karin Franzén Bohman står redo som personlig tränare.

PT - Individualised training and diet plan

From 5 250 kr

Mobilskärm som visar Bodily-appen med träning, recept och upplägg.

Head Coach och grundare av Bodily, Karin Franzen Bohman.

Person i träningskläder som tränar styrka med två hantlar.

Person som springer utomhus i träningskläder.

Person som tränar med battle rope i träningshall.

Person som tränar core på träningsmatta, svartvit bild.

PT - Individualised training and diet plan

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