Karin Franzén Bohman står redo som personlig tränare.

Mobilskärm som visar Bodily-appen med träning, recept och upplägg.

Head Coach och grundare av Bodily, Karin Franzen Bohman.

Person i träningskläder som tränar styrka med två hantlar.

Person som springer utomhus i träningskläder.

Person som tränar med battle rope i träningshall.

Person som tränar core på träningsmatta, svartvit bild.

PT - Individualized training and diet plan

5 250 kr

VAT included Shipping is calculated at checkout.

Number of weeks

5 veckor

10 weeks

15 weeks

20 weeks

Do you want a customized training and diet plan depending on your goals, wishes and conditions. Then our individual coaching is something for you as it is adapted to your specific needs and health goals.

Get a customized training plan depending on your goals, wishes and conditions. In addition, you get a dietary plan that is adapted to your training. Karin Franzén Bohman, who becomes your coach, coaches you regularly, follows up and gives you support. This is a complete package for you who want personal coaching all the way and full service from Karin as a coach.

➡No matter what goal you have, you will be coached to a sustainable result.

WHAT GOAL DO YOU HAVE?

Become a faster and more enduring runner?
Start running?
Build muscles?
Get stronger/faster in your sport?
Want to get back into training after injury?
Want to lose weight? Gain weight?
Want a PT who is fully focused on you and your development?
Want to get a healthier lifestyle but do not want to participate in one of Bodily's programs?

YOU GET:

Tailor-made training and diet plan
Training you can do where it suits you best
Video instructions
Recipes for the whole period
Coaching, follow-up and support
Digital meetings with Karin
All training, recipes and chats are available in the Bodily app.

PRICE: 995 SEK/week (cheaper the more weeks you book). Minimum 10 weeks.

Read more about Karin ➡️

If you are unsure if this suits you, you can email Karin Franzén Bohman at karin@bodily.se

Note! Limited number of places!

💡 It is possible to use Friskvårdsbidraget for all Bodilys arrangements and programs.

Sign up at and you will receive an email with a receipt and a welcome email from Karin with instructions about your program.

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