Here you will find a selection of articles, interviews and reports about Bodily, our participants and our way of combining training, nutrition and coaching for sustainable results.
Contact the press officerBodily has been featured in Amelia, Topphälsa, Tara and M-magasin, among others. Here you can read more about some of the reports and interviews that highlight our participants, coaching and results.
Amelia - No 3, 2024
In M-Magazine, Bodily's founder Karin Franzén Bohman talks about why the abdominal muscles are extra important after 60 - and shares a training program with exercises for a strong, stable and slim stomach.
Amelia - No 6, 2023
In Amelia, participant Jane Haglund shares her journey with Bodily - from untrained mother of young children to strong, fit and motivated with the help of a 10-week program.
Head coach Karin Franzén Bohman talks about how structure, diet and coaching work together for sustainable changes.
“"It's a whole new freedom to cope, feel good and know that I can actually do this."”
Amelia - from an interview with Jane Haglund
Bodily is a digital diet and exercise program for those who want to create a sustainable change - without complicated planning or time-consuming arrangements.
We offer over 300 recipes, effective home workouts, clear structure and coaching that actually helps you stick to it.
“Bodily makes it easy to get started - and to keep going.”
Top health - from an interview with Karin Franzén Bohman
Bodily's method is based on three parts:
The programs are designed for everyday life - so you can succeed, even when life is busy.
We follow up our participants regularly and see clear patterns:
Would you like to do an interview, get background information, talk about sustainable lifestyle changes, digital diet and exercise programs or get in touch with one of our participants?
We are happy to help.
