KEEP BUILDING STRENGTH AND ENERGY TOGETHER – WITH KETTLEBELL
Do you live in the same household? Then you can sign up together with our couple’s price and start your journey toward a stronger and more energized life. Have you already completed The Stronger and now want new challenges? Then this is the perfect program for you! But you can also start directly with this program.
Training is more fun together! Whether it’s with your partner, friend, or someone else in the household, it’s always more enjoyable to give and receive encouragement on the way to a new, healthy habit.
“My partner and I trained together and wow, the muscles we built! Now we sleep better and have the energy to play with the kids!”
You can choose whether you want to make a change in Bodily Change or if you want to improve your habits without significantly changing your lifestyle and prefer more flexibility with nutrition in Bodily Routine.
KETTLEBELL 2 (formerly The Stronger 2), a 10-week program, is designed for those who want to build strength, increase energy, and reshape their bodies with kettlebells.
With KETTLEBELL 2 you’ll get a wide variety of nutritious, tasty, and easy-to-make meals that boost your metabolism, fuel your muscles, and increase fat burning. The combination of effective strength training and Bodily nutrition makes you stronger both physically and mentally in just ten weeks.
Bodily’s team of experienced and dedicated coaches will support you throughout your journey toward your strongest self. In the Bodily app, you’ll find all your workouts, training information, and the community where you can connect with others who have chosen the same program as you.
KETTLEBELL 2 is for those who want to see fast results, get stronger, and feel more energized in everyday life. If weight loss is one of your goals, that can also be achieved here. But our focus is on long-term health and energy, not just numbers on the scale.
During the preparation week, you’ll try Bodily’s training, join a digital kickoff meeting, and get access to all the information you need for the upcoming ten weeks.
Learn more ➡️
You’ll get:
- Support from our coach team in our digital Community
- Meal plan with nutritious and simple recipes to help you feel good and eat well
- Kettlebell training program – suitable for everyone
- Healthy routines in everyday life
- Fast and sustainable results you can see and feel
- Access to our app for iOS and Android
You’ll need:
- Exercise mat
- Training shoes
- Kettlebells, light and heavy
Start OCTOBER 2025 (only BC 10 weeks):
- Monday October 6
- Preparation week starts September 30
- Last registration day September 28
- Finish line December 14
Start NOVEMBER 2025 (only BR 5 weeks):
- Monday November 10
- Preparation week starts November 4
- Last registration day November 2
- Finish line December 14
Sign up together and take advantage of our couple’s price! When you register, you’ll receive a welcome email with instructions and a confirmation email with your booking. In the welcome email you’ll find a link to a form where you can fill in your partner’s details, so we have all the information we need. The invitation to our app will be sent in a separate email on the evening the preparation week starts. If you’ve already done a Bodily program, simply log in as usual and your new program will be available on the first evening of the preparation week.
We’ll guide you every step of the way. From the first week to the last – you’ll feel more energized, stronger, and ready to take the next step in your journey.
Commit to a healthy lifestyle – together!
