TRAIN AND TAKE THE NEXT STEP WITH KETTLEBELL
Have you already completed 10 weeks of KETTLEBELL (formerly The Stronger) and now want new challenges? Then this is the perfect program for you! But you can also start directly with this program.
You choose whether you want to make a change in Bodily Change or if you prefer to improve your habits without changing your lifestyle and have more flexibility with nutrition in Bodily Routine.
KETTLEBELL 2, which runs for 10 weeks, is the program for you if you want to build strength, increase your energy, and reshape your body.
By combining kettlebell training with Bodily’s nutritious meals, you’ll get the right fuel to build muscle, burn fat, and maintain energy throughout the day. It’s a powerful mix of functional strength training and nutrition that delivers results both short and long term.
During the preparation week, you’ll try the training, join a digital kickoff meeting, and receive all the information you need for the upcoming 10 weeks.
Learn more ➡️
You’ll get:
- Support from our coach team in our digital Community
- Meal plan with simple recipes to help you feel good and eat well
- Kettlebell training program – suitable for everyone
- Fast and sustainable results you can see and feel
- Access to our app for iOS and Android
You’ll need:
- Exercise mat
- Training shoes
- Kettlebells (light and heavy)
Start OCTOBER 2025 (only BC 10 weeks):
- Monday October 6
- Preparation week starts September 30
- Last registration day September 28
- Finish line December 14
Start NOVEMBER 2025 (only BR 5 weeks):
- Monday November 10
- Preparation week starts November 4
- Last registration day November 2
- Finish line December 14
Sign up now and you’ll receive a welcome email with instructions and a confirmation email with your booking. Your invitation to our app will be sent in a separate email on the evening the preparation week starts. If you’ve done a Bodily program before, simply log in as usual and on the first evening of the preparation week you’ll have access to your new program.
We’ll guide you every step of the way. From the first week to the last – you’ll feel more energized, stronger, and ready to take the next step in your journey.
This is your chance to become stronger – both physically and mentally – in 2025.
