Do you want a customized training and diet plan depending on your goals, wishes and conditions. Then our individual coaching is something for you as it is adapted to your specific needs and health goals.
Get a customized training plan depending on your goals, wishes and conditions. In addition, you get a dietary plan that is adapted to your training. Karin Franzén Bohman, who becomes your coach, coaches you regularly, follows up and gives you support. This is a complete package for you who want personal coaching all the way and full service from Karin as a coach.
➡No matter what goal you have, you will be coached to a sustainable result.
WHAT GOAL DO YOU HAVE?
Become a faster and more enduring runner?
Get stronger/faster in your sport?
Want to get back into training after injury?
Want to lose weight? Gain weight?
Want a PT who is fully focused on you and your development?
Want to get a healthier lifestyle but do not want to participate in one of Bodily's programs?
Tailor-made training and diet plan
Training you can do where it suits you best
Recipes for the whole period
Coaching, follow-up and support
Digital meetings with Karin
All training, recipes and chats are available in the Bodily app.
PRICE: 995 SEK/week (cheaper the more weeks you book). Minimum 10 weeks.