BECOME STRONG, ENDURING AND FAST RUNNERS – TOGETHER
Do you live in the same household? Then you can sign up together for the program with our couple’s price.
In RUNNING (formerly The Cardio), part of Bodily Routine, we focus on endurance training with running at the center, helping you become stronger, faster, and more enduring. It’s not just about improving your running speed, but also about building mental strength that allows you to handle both running and life with more confidence and energy.
Through the program, you’ll receive both workouts and nutrition recipes that optimize your results, as well as support to create sustainable eating habits that strengthen your body and energy levels. With support from the coach team and inspiration from other participants, you’ll boost your endurance and grow together as a couple.
RUNNING is not just about becoming a better runner – it’s about building endurance and confidence on all levels and creating a lifestyle that works long term. Together, you’ll reach new heights!
Training is more fun together! Whether it’s with your partner, a friend, or someone else in your household, it’s always more enjoyable to give and receive encouragement on the way to a new, healthy habit.
“Both my husband and I saw big changes already with the first program. It was an easy choice to continue together.”
Are you and your partner ready to challenge yourselves? Whether you’re beginners or experienced runners, RUNNING will help you take your running and endurance to the next level. Together, you’ll grow and get stronger, both physically and mentally, and prepare yourselves to take on new goals – whether it’s a race or simply a more sustainable training routine.
During the preparation week, you’ll get to try Bodily’s training, join a digital kickoff meeting, and gain access to all the information you need for the coming weeks.
Learn more ➡️
You’ll get:
- Support and motivation from the coach team in our digital Community
- Meal plan with simple recipes to help you feel good and eat right
- Training program to become a stronger runner
- Mental training – simple exercises to strengthen your self-confidence
- Access to our app for iOS and Android
You’ll need:
- Running – running shoes
- Battle rope
- Resistance bands, long and short (it’s helpful to have different resistance levels)
Start NOVEMBER 2025 (5 weeks):
- Monday November 10
- Preparation week starts November 4
- Last registration day November 2
- Finish line December 14
Sign up together and take advantage of our couple’s price! When you register, you’ll receive a welcome email with instructions and a confirmation email with your booking. In the welcome email, you’ll also find a link to a form where you fill in your partner’s details, so we have all the information we need. Your app invitation will be sent in a separate email on the evening the preparation week begins. If you’ve done a Bodily program before, simply log in as usual and your new program will be available on the first evening of the preparation week.
We’ll guide you every step of the way. From the first week to the last – you’ll feel more energized, stronger, and ready to take the next step in your journey.
Learn to love running in 2025 – together!
