WHY BODILY?
"Wow! My PT in your pocket for just £2,495!"
A fitness and nutrition program that fits your life and actually works. We have helped thousands of customers to a healthier life and change their habits. Is it your turn to create a change and prioritize yourself?
Five reasons why you should choose Bodilyappen 💙
99% satisfied customers
We have over 99% satisfied customers since we started in 2021 and many of our customers return time and time again and have created amazing health results. We are so incredibly proud of that!
300+ recipes
Forget about spending time Googling "What should I eat this week?". In addition to accessing all the workouts, you'll have access to a large recipe bank in the app with great variety to suit the whole family.
Fantastic results
In just 10 weeks, you'll see amazing results. You'll notice it in both your physical and mental health. Get rid of cravings, wake up feeling refreshed, strong and energized for the whole day.
Coaching & community
In Bodilyappen you have daily access to both coaching and our fantastic community, where you meet others who are on the same health journey. Pep up and tag each other!
Low cost
We know that a gym card can get dusty and that everyday life gets in the way. Our workouts can be done at home with little or no equipment. During a 10-week program, you pay as little as SEK 24.50 per session PLUS you have coaching and a diet plan for the entire period.
Our different programs in Bodily Change
In all four programs, you get fun and effective training that starts at an easier level so that everyone can participate. Gradually, we up the ante, breaking old habits and creating new ones. With good food, professional coaching and encouraging mentors, you will feel strong, find joy in exercise and be full of energy.
BODY
With gentler training without jumping and running. Choose with or without ropes. Power walk.
ROPE
Exercise that creates pulse and strength with rope, jumps and running.
KETTLEBELL 1 and 2
We train strength and pulse with kettlebell. Perfect combination with your own cardio training.
Our different programs
What goals do you want to achieve?
Reviews
Hej, Karin här grundare av Bodily
Jag och Bodilys 40 coacher ser framemot att peppa dig på resan mot ett hälsosammare och starkare du. Jag har över 305års erfarenhet att coacha på elitnivå. Jag brinner för att hjälpa så många som möjligt till ett gladare och piggare liv.
Contact us for more information
We reply within 24 hours on weekdays. Ask us about choosing a program, the app, training or nutrition.