BODILY ROUTINE

Strengthen your habits for everyday balance

Bodily Routine is for those who want to get good and balanced routines in everyday life - with exercise programs, inspiration for food and smart habits that last. Perfect as a start or as a safe, sustainable exercise routine all year round.

READ ABOUT HOW BODILY WORKS →
BALANS program – kost och träning online för bättre vanor och balans i vardagen
BALANCE
From 2 495 kr

BALANCE

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VIKTER träningsprogram online – styrketräning med hantlar, rep och gummiband.
WEIGHTS
From 2 495 kr

WEIGHTS

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Kvinna som springer – omslagsbild för Bodily LÖPNING träningsprogram.
RUNNING
From 2 495 kr

RUNNING

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KETTLEBELL 2 – avancerad styrketräning onlinne med kettlebell
KETTLEBELL 2
From 2 495 kr

KETTLEBELL 2

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KOMBO träningsprogram online – kombinera vikt-, rep-, gummiband, kropp- och uthållighetsträning
COMBO
From 2 795 kr

COMBO

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VIKTER 2 träningsprogram online – styrketräning med hantlar, rep och gummiband.
WEIGHTS 2
From 2 495 kr

WEIGHTS 2

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Bodily Routine is for you:

If you want to keep up with your training, improve your habits, balance your life or add more strength, cardio, balance or running. You can start with any program.

READ MORE ABOUT BODILY ROUTINE →